Other lists (NIH) say foods with milk ingredients are allowed in very small amounts. However, it's likely very safe for the LID. I feel like I'm eating too many carbs and not enough protein. On the ConAgra site, you can search for stores that carry their Fleischmann's products by zip code. Trader Joes Organic Coconut Milk coconut milk without the weird preservatives found in other canned coconut milk. Grandma was suppose to be in surgery at 9am, but because she had received blood a few weeks ago for a gastrointestinal bleed, they had to re-type and cross her blood before surgery. It turned out pretty good all things considered. No sodium; no milk products. Amanda. I could have sworn I picked this product up last year while on LID and sea salt was listed as an ingredient. Trader Joe's. "This Riced Cauliflower Stir Fry is super simple to make in under 10 minutes," Silverman says. They also have a coconut based creamer for coffee. Just wanted to share my finds - hope it helps some others! I got so sad for not having an accurate explanation on why and what food should i take. I found on another site that the chicken chile verde burritos were safe for LID, but looking at the ingredients, it has enriched flour and I thought that was on the do not eat list. Some of the items may be made in a factory that does make products with soy but as for the ingredient, they have products that do not contain these. It is giving me a headache all this throught into what used to be a normal life. I am starting the lid again Monday and I saw on a post that trader Joe's has a butter spread that is approved. Original and Lightly Salted Original Pringles are both LID-safe. Thyroid cancer support group and discussion community. I loved the no salt chips and salsa. As long as you read labels and know what ingredients are not allowed, you are good. ughhhh this is not for the weak. Went to Trader Joes. Jaguar (family friend) bought her lunch while mom and grandpa had sandwiches brought from home. I am ok, just extremely sore from that! Thank you! -Trader Joe's Cream Almond Butter (No Salt) My iodine level didn't drop enough when checked via blood work. Good luck with LID and upcoming scans. ~Wanda. The island of Marken in the IJsselmeer has been connected by embankment with the mainland since 1957; the . Just remember to check ingredients in the stores. and don't worry about soy lecithin, it's the one soy that is allowed. I found Muir Glen makes a salt-free basil flavored canned tomato sauce and I picked up 2 cans but would love some feedback on if it is ok from other people's experience. There are two types of Elmhurst Milked Cashews.an unsweetened variety and a Barrista approved variety. Missy Sutherland Cadwell Kens Steakhouse Zesty Italian dressing this dressing is great to have on hand for salads (and to use as a marinade). recipesforsustenance I know it's a low iodine dietso I am hoping with moderationI'm good. Earth Balance Soy-Free Buttery Spread This stuff tastes good. recipesforsustenance She was able to get me fresh veggies. recipesforsustenance and I know from inquiries Unilever & Frito Lay do not use iodized salt. I have never heard of that condition, but its so interesting that low iodine diet helps. They have a list of safe foods. They have a list (with pictures) of LID-safe foods from the grocery store and even LID-safe food from restaurants. KBye ~ Wendi. As stated many times their own made products use non-iodine salt. Best of luck! I did see sea salt on some things which isn't ok!! Can radiation seep through plastic? Seriously, just make some homemade bread. Finally I get home completely wiped out, sore from my fall earlier and I can't even think about making anything for dinner so I grabbed one of my new cashew & almond bars and it hit the spot! Zero% sodium; 160 cal./serving; gluten free. recipesforsustenance Sincerely, Did you contact the sellers to make sure of the type of salt they used? The "fixings" were all fresh had no seasoning on them at all. Im not a big beer drinker, but I did use Shiner Bock to make beer bread. This makes things so much easier!! No Corn Syrup Its a brand new bed bought at christmasIt has a water proof bed lineris it safe or should I sleep on an airbed? Thank you for your many comments and views. The mediterranean one did not, but be careful and read labels. When asked how she felt she said "I feel like shit" LMAO so we know grandma is on the mend and will be home soon enough :) I am so relieved!!! I LOVE to eat and they don't even consider the hormonal changes I'm going through! Fruit With the exception of rhubarb, you can eat any fresh (or frozen) fruit. We got this, recipesforsustenance Trader Joe's (all of these items are trader joe's brand) After reading labels I'm going to focus on sodium reduction when I'm off LID! Very supportive group. Mar 20, 2022 @ 17:36:41, Im sorry you are having to have a second dose of RAI. One of them is StrawberryI also use Apricot and Blueberry even before the LID. Getting ready to start LID diet in prep for my second round of RIT. Zero sodiumwhile it says Sugar Fire sauce is a dessert sauce- we used it on grilled chicken, hamburger patties, etc. Knowing myself, I would feel bad if I didn't follow the LID to the best of my ability. Other brands, such as Eden for example, say No Salt Added, but have kombu seaweed added (so stay away from those). Check out this website: http://www.lidlifecommunity.org/, Thank you for these posts ..They will be very helpful. recipesforsustenance Jul 21, 2012 10:41 PM. We'll start with questions about LID and move onto questions about RAI. Fed ex 2nd day (wonder what that would cost?) Used this product as base for pasta sauce. - Oregon, or Salt Lake City, or even somewhere else in Idaho?) Aug 22, 2021 @ 23:55:08. This is a low iodine diet, not a no salt diet. These tacos shells are fine for LID. Finally feeling like I can survive this diet. I hope you will find some of the meal ideas on this blog helpful. Rice is a good source of energy, carbohydrates, iron, calcium, thiamin, pantothenic acid, folate, and vitamin E. Also Enjoy Life chocolates, almond butter and grape jelly. No sodium; 50 calories, 11g whole grain, gluten free. Publix Non-Dairy Creamer My store brand plain non-dairy creamer did not contain salt or seaweed products (carrageenan), but the other flavors did. I went to that website its amazing!!! Time and time again I was told that they did not use iodized salt and if they did it would be listed as iodized salt in the ingredients list. Hey all, I understand I can have about 6oz or less of a meat or organic chicken while on the LID. Aug 22, 2021 @ 23:40:38. I have RAI in two weeks.. recipesforsustenance : ), thank you ,thank you, my best wishes for you, recipesforsustenance Ingredients list 5 mg of sodium which I think occurs naturally. Some Daiya cheese substitutes contain sea salt, but some do not. I plan to use disposable plates/bowls/cups/utencils so that they can just be put in the trashno exposure. Pringles Original and Lightly Salted Original Pringles are both LID-safe. I highly recommend LID Life Community (lidlifecommunity.org) as a resource. I have smart balance with olive oil that I eat when Im not on an LID diet but cant tell if this is ok to eat during the diet. I don't use milk or creamer in my coffee but use too so I know that it's tough to go without. Is it really helpful to place plastic around computers and phones. However, you are right about the hummus several have sea salt! Beans great protein source while on LID. I found some canned green beans no saltyet sodium read 15mgis that OK to eat? You can ask questions and even post pics of food products for confirmation if they are allowed on the diet. THANKS SO MUCH!!!! I hope all goes well and that thyca hasnt returned. I think So Delicious has a soy-free, LID-safe style cheese substitute. This in no way tastes like cheese. We had also packed up cheese and peanut butter crackers for snacks, girl scout thin mint cookies and some "cuties". Trader joes Dry roasted and unsalted pistachios. The first time I did LID, I was miserable. Smithfield Bacon This bacon does not contain iodized salt. I figured I married him for better or worse, at least we can do this part of the journey together. Best wishes! Plus, frito-lay posts it on their website in FAQs that they do not use iodized salt. I followed the guidelines from thyca.org (http://thyca.org/download/document/229/Cookbook1pgEng.pdf). Now I see that Strawberry is a no-no! I am a mediocre cook at best so making my own foods for the next 2 weeks is going to be rough. That took a weight off my shoulders, however I will probably still be a little cautious since grandma is 77! The only ingredient is coconut. Water, tomato, tomato paste, vinegar, iodized salt, onion, Chilpotle peppers, coriander, soybean oil, sugar, garlic powder, xanthan gum, caramel color and spices. Used when making crock pot beef roast. No whammies! * Unsalted tortilla chips She then needed to go to Walmart to pick up a few things so we headed over there and I found some stuff there for me on the LID! I love rye bread and was really happy to find out that the Pepperidge Farm brand is safe. I know she is not out of the woods yet, but I know she is on her road to recovery :) I also asked her docs yesterday about taking extra precautions after my RAI if I should take a few extra days staying away from grandma since she just had this surgery but they assured me that after my 7 days of isolation I would pose no risk to grandma anymore than I would any other non-pregnant adult! Thank you so much for this list!! Looked forever for a bar of chocolateThis was it! Im back on the LID diet. http://cookieandkate.com Rice Noodles I found these rice noodles at an Asian Market. One nice thing is that if a TJ item is made with Sea Salt it says so on the label, if it says Salt as an ingredient it is non-iodized. Seeing your list it makes the next couple weeks more manageable.THANKS SO much! Ha ha! So I cut up the hamburger patty, lettuce, tomato and onions and seasoned it all with the stuff I brought with me and made it into somewhat of a taco salad with my unsalted chips! Riced Cauliflower Stir Fry. The company does not use iodized salt in the products that contain salt and they do not use carrageenan. She was only in surgery about 2 hours maybe less!!! There are several other types of Elmhurst products and you can order from their website. The David brand does not contained iodized salt. Newmans Own Tomato & Basil Spaghetti Sauce Newmans Own brand items do not contain iodized salt. I'm a 29-year old vegetarian living in DC, diagnosed with stage I papillary carcinoma a few months ago, and on week 1 of the LID diet. I start mine in three weeks and need to have some convenience items to have in the car - I have two children and with activities every night it is not possible to make things in the cookbook everyday. Find local businesses, view maps and get driving directions in Google Maps. Awesome post! I have yet to run into a large manufacturer who uses iodized salt in their products. There may be regional differences in ingredients, so always check. how do you tell if they are LID? * Unsalted canned veggies (black beans, corn, etc) Trader Joes Organic Super Dark Chocolate with Almonds it didnt feel like I should be eating this chocolate.it was too yummy. Try not to worry about messing up. A few other bonuses are that a lot of this stuff is gluten free and organic. Publix Country StyleHashbrowns Peeled potatoes are allowed on LID. I think I can handle natural pb and banana's for sandwiches often but I probably need a little more in the option category. Calling and speaking with the Nuclear Safety Officer at my hospital helped alleviate many of my fears. I recently read that they don't like you to use the canned no salt added tomato products because of the way they treat the can. i that what is thyca patients should do? I hope all goes well with LID and your RAI. They are also a bit sour so it helps with the salivary glands. Yes, I need to see the big picture and not focus on the bad, but that's easy for them to say! Score: 4.2/5 (55 votes) . Pepperidge Farm Jewish Rye (Seedless or not) Bread I love rye bread and was really happy to find out that the Pepperidge Farm brand is safe. Also someone mentioned to me a bread, which I think was in Trader Joes or Whole Foods that was LID safe. Do you know if pop tarts contain iodine? * Yumnuts - dry roasted and flavored (but NO SALT!) I seen you have Tostitos brand salsa in your picture is that ok to have? Seeing it all written out helps me to think about everything that I can have on a low iodine diet instead of what I cannot have. what an eye opener this has been. I've noticed I've been jittery and feeling anxious today My hearts feels like its racing and I'm a bit short of breath at times.not sure of its what I'm eating/not eating or my meds. Thank you for letting me know. Just started my diet two days ago and finding this has been a life saver!! This product does contain sodium caseinate (a milk derivative). I think chocolate is on a lot of do-no-eat lists because it oftentimes contains milk products (think milk chocolate). I found mine at Fresh and Easy0 mg of sodium, fat and cholesterol. -Enjoy life semi-sweet mini chips (dairy, nut, & soy free) I know there was a cream that was nondairy and LID safe, for coffee, in the freezer section in whole foods but I don't remember the name. But I don't want to put my spouse at risk when he returns to the room. Soybean oil and soy lecithin are allowed on LID in moderation. I have spent countless hours researching what I can and cannot eat on LID and I have never read that enriched flour is on the do not eat list. Trader Joes Tuscan Pane Bread although many of Trader Joes breads do not have dough conditioners in them, most contain sea salt. Shiner Bock Beer beer, wine, and alcohol are allowed on LID. Today I found a product that might help you. = Rough. Oreos are his favorite (dipped in milk of course) but he will be happy to just have the cookies at this point. I went to Trader Joe's and Whole Foods and was able to find a bunch of great stuff that is really LID friendly. I love Trader Joe's! Thanks all ! Just click on the link! No iodized salt in Trader Joes Brand Products! Prior to discovering the iodine connection, I thought I was eating more healthfully with spinach, seafood, nuts, strawberries, yogurt, etc. I am so happy that I found this site! Im doing my 3rd round of LID in 3 weeks, going on 5 years cancer free but theres still traces. Having this bread will save me time since I wont have to be making bread from scratch. However, that information will still be included in details such as numbers of replies. Im scheduled for a Scan as well! (LogOut/ It includes the west Frisian island of Texel off its northern tip. I am sooo tired of oatmeal :o) Their organic fruit leathers are good too!! Mar 17, 2017 @ 02:29:37. contain no added salt. My doctor recently decreased my levo and increased my cytomel due to severe body aches. Put the squash into boiling water and cook for about 15 minutes. https://onabutterflyswings.wordpress.com/tag/vegan/, http://thyca.org/download/document/229/Cookbook1pgEng.pdf, http://lidlifecommunity.org/countries/phillipines, https://lidlifecommunity.org/countries/usa/usa-foods/usa-breakfast/usa-other-breakfast/#jp-carousel-8956, https://thyca.org/download/document/408/LIDSlides.pdf, Follicular Variant of Papillary Thyroid Cancer. Elmhurst Milked Cashews This stuff is delicious! I was able to find out that corporate for trader Joes has guaranteed that they do not use iodize salt in any of their trader joes name bran products DO STAY . Im so sorry to hear that both you and your husband have (or had) thyroid cancer. Thank you for your email. Feb 26, 2017 @ 16:00:55, Thank you for this posting this. Trader joes Dry roasted and unsalted pistachios. I have heard tales of people ending up in the hospital because they didnt consume salt on LID. I did read that Trader Joes does not use iodized salt in their brand products. Am I missing something with Trader Joes? On my second round of LID, I started calling, emailing, or sending Facebook messages to different food companies (many products have the contact info on the label). 3 before RAI and 2 after RAI. They do use sea salt in some of their products, but it is specifiedin the ingredients lists. I have been reading through postsand trying to answer my questions through those so as not to bother anyonebut geez that takes too much timeso I have decided to postand many of you veterans will find yourself repeating yourself and for that I apologize. Purchased at Harris Teeter grocery store- found in soup/stock section. recipesforsustenance As of May 3, my iodine level was high. Kosher I just thought I would pass it on because it almost felt too good to be true - Trader Joe's and Chipotle??!! The Tuscan Pane does not contain sea salt. I may just use sugar in my coffee and live without my milk/creamer. recipesforsustenance Maybe 5 minutes after eating it I crashed hard, I slept so hard I did not take my night pills and did not wake up until my son woke me up at 6:45am this morning and then I promptly fell asleep until 11:30 am!!! As long as there are no other non-allowed ingredients, Newmans Own products are fine to eat while on LID. Quaker Instant Oatmeal (Plain) Oatmeal is an easy breakfast. Trader Joes Dried Mandarins These are so delicious! No idea if it will be good but I'm excited to try it Best wishes! Oct 14, 2022 @ 00:24:58. On some lists, it is considered an ingredient that is not allowed on LID. Is that advised? Of course, there may be regional differences so you should always check the ingredients list. Have questions about navigating your Inspire support community or need assistance from one of our Inspire Moderators? Zero sodium/zero sugar. Trader joes Unsalted organic white corn tortilla chips. I might have a shrimp cocktail followed by a maine lobster before I start on dessert though..GRIIIINNNNN..Have a great one good people! * And I can't seem to find no salt margarine. I have a Trader Joes and Whole Foods nearby, as well as a local health food store. The amount varies by type of rice and where it was grown. Better to be safe than sorry :) made by Dole and some cashew and almond bars. Jul 04, 2017 @ 16:11:44. I was miserable and hungry. Used for the Homemade LID Snack Bar recipe. Is that good? Mar 27, 2021 @ 15:54:08, The first time I did LID was so hard. It is a low iodine diet, not a no iodine diet. Best wishes! The hamburger patty tasted as if it had no salt/seasoning and if it did, it was very minimal. I had to read the ingredients on the hummus though.some of them listed Sea Salt and some listed just salt.both were Trader Joe brand, So you really need to read the labels carefully. I went to Trader Joe's and they know nothing about this No Salt whole wheat breadthey even checked the computer at the store?? Zero sodium- make sure they are "old fashioned" and not INSTANT! , recipesforsustenance Ingredients: apples, strawberries, apple juice concentrate, blackberry puree concentrate, natural flavor, red raspberry juice concentrate and ascorbic acid. I found a kosher supplier in New York that would ship it to me. Hope this helps! Thomas Bagels The plain, blueberry, onion, and cinnamon raisin flavors are all LID-friendly. Hope your LID went well. This diet will be so hard on him but with your help, I think I can make it alittle easier. Anyone know? I will try it as a marinade with chicken breast and use it on a salad with pecans and apples or pears.mmmm. recipesforsustenance Jan 19, 2022 @ 11:56:42. By researching which type of salt food companies use allowed me to add a lot more products to my LID diet the next time I did it. I think I will need a garbage pail in my room. So knowing that, grandpa was extremely relieved knowing grandma was in the ICU now and was on her way to recovery! I also found a salad dressing/marinade. They are till cheaper on a lot of things but they have also had to raise their prices because of the catastrophes going on in the USA in recent years (floods, droughts, bird flu, etc.). Also, check the ingredients list for other no-no's like eggs, dairy, etc. any tomato sauce already prepared we can use? Amy Great for soups, risotto, mashed potatoes, etc Make sure to read labels because the regular Progresso broths contain sea salt. Regular, Double Stuff, Golden Oreos are all great little pick-me-ups. Lots of sorbet options out there- most with zero sodium. Find other members in this community to connect with. Thank you for the kind comment. I hope all goes well for your husband. Its great on everything . However, that information will still be included in details such as numbers of replies. Change), You are commenting using your Facebook account. From everything I had read, I knew I needed to do it. Cocoa, itself, is not a banned item. Karey, SomI picked up a load of sandwich bread there that did not include "sea salt" but now I'm concerned it may use Iodine Conditioners. Since kosher certified can only use kosher ingredients, the salt brine is iodine free! Based on what I have read, there is a lot of information available about LID diets, but quite a bit of information that my doctor did not address with me, and some conflicting information. We start the diet on the 11th. When I finally woke up this morning I was SORE!!! You can have pasta and LID-safe bread (dough conditioners found in commercial breads contains iodine), so I am pretty certain enriched flour is not a problem. I plan to just stay basic and eat fresh fruit, veggies, nuts, and beef/chicken. Im confused about butter. I am so glad I found this. Have thyroid cancer and gonna have to have treatment and do this diet, recipesforsustenance Plus, I was still recuperating from the total thyroidectomy, so I was exhausted and having to cook everything from scratch. LID Life Community is a good resource and may give you some food ideas. Thank you for these great ideas. The beddo I wash the sheets, throw them awaywhat? She got the intubation tube out last night and came off the breathing machine!!! You mix it with water to make a creamy coconut milk. recipesforsustenance and what about chicken or vegetable stock..is there a company that is LID safe? I dug out my back pack and started filling it up with things I thought I would need for a long day in Seattle! Good Luck!! I hope everything goes well with your RAI treatment. I have had my surgeries and find out on Tuesday about treatment, but am sure I will have scanThanks again. Jun 04, 2019 @ 20:51:50. I hope LID got to be a little easier for you. Hunts regular ketchup is actually fine for LID too. I used quite a few things from Trader Joes thanks to Kareylynns posting! Trader Joe's does not use any iodized salt in our product labels. I also used this product for my Chicken and Noodles recipe. Their fresh ciabatta bread, too. Grandpa really needed a smoke to alleviate his anxiety and worry. Tocopherol is a naturally occurring chemical element found in a variety of foods. I am so glad I found your blog. I have Trader Joe's Organic Jellys and they are all great tasting. Mar 18, 2022 @ 02:37:56, Im sorry you are going through this. This is day 3 of my LID and I'm not gonna liethis is tough! recipesforsustenance Apple Cranberry juice. Her cardiac team came in before hand several times to go over the surgery with all of us there (grandma, grandpa, mom, me and a family friend) and told us to expect her to be in surgery at least 3 hours but anywhere from 3-4 to be on the safe side. I got some unsalted veggies, unsalted tomato sauce, fresh tomatoes, green onions, sweet onions, avocados, granny smith apples, imitation butter to make that butter in the book, fresh blackberries, some fruit squish'ems! Time an time again, I was told that they did not use iodized salt and if they did, they would have to list it in the ingredients list as iodized salt. Can anyone help? My MD got a urine iodine on me and it was well under what she wanted it to be! * English Crumpets w/Cinnamon - soo good toasted w/buttery spread and jam It comprises a peninsula surrounded by the North Sea (west), the Waddenzee (north), and the IJsselmeer (Lake IJssel; east). Hope all is going well for you. Plan to use this seasoning after the LID! The ingredients of the mozzarella style shreds I posted are: Filtered water, tapioca flour, expeller pressed non-GMO canola and/or safflower oil, coconut oil, pea protein, salt, vegan natural flavours, inactive yeast, vegetable glycerin, xanthan gum, citric acid (vegan, for flavour), titanium dioxide (a naturally occurring mineral) per their website. I guess I am a little frustrated as it seems that no matter what I want to eat, there is some list somewhere that says NO! I read and re-read the ingredients list. Courtney :). recipesforsustenance -Morton's Course Kosher salt--Morton's website says that it is not iodized even though the box itself does not say "this product does not contain iodine". The ingredients of the shreds are: Filtered water, tapioca flour, expeller pressed non-GMO canola and/or safflower oil, coconut oil, pea protein, salt, vegan natural flavours, inactive yeast, vegetable glycerin, xanthan gum, citric acid (vegan, for flavour), titanium dioxide (a naturally occurring mineral). You can do it, though! recipesforsustenance Jun 30, 2017 @ 14:29:40. Gluten-Free It was runny (less so if kept in the fridge) and it just didnt taste right. They also have a Facebook group for support. Jun 14, 2021 @ 19:06:44. I start my LID tomorrow. It does melt and add a cheese-like creaminess. With the exception of soybeans, you can eat all fresh (and frozen) vegetables. Mar 08, 2020 @ 16:45:36. Uncle Bens Ready Rice Brown Rice Iodine occurs naturally in rice. Turned out the diet was way worse than the RAI. Bottom line is Trader Joes Brand (products that they manufacture themselves) products use non-iodized salt. Found a few LID recipes and products that might be helpful! I left for Seattle around 6am and finally got home around 8pm last night! Lots to choose from i made lots of baked garlic fries with their russet potatoes and their ketchup is so good! I cannot say enough about how much this website is helping me both emotionally and information wise! So Delicious Coconut Coffee Creamer Original This is the only non-dairy coffee creamer that I have found that doesnt have sea salt, soy, or carrageenan. thanks is iodine bad for us survivors? We then walked around a bit so he could get some air, breath a bit and then we all headed back up to the cardiac surgery waiting room. *I was looking for no salt foods. Take care and good luck! I used it to make Beef Stew and it was rich and tasted great. I use Morton's kosher salt in my kitchen, everyday. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Are you sure you want to block this member? Glad to see Publix brands too! ~Wanda.. I also ate out at Chipotle and had grilled veggie burritos without dairy. This whole process is hard because no one around me quite gets it and I sometimes feel guilty for being down about what I'm going through. Cyndi, recipesforsustenance It does get easier each time. Kosher salt can be easily found in the grocery store next to the table salt. When I suggested/asked for one very popular company to back their word in writing they then refused and retracted their statement. It's called "Let's Do Organic" creamed, unsweetened coconut. I hope everything went well with your low iodine diet and test. *Sodium Free Whole Wheat Bread - totally free of salt, dairy, and soy - is heavy and dense but, call things considere, taste pretty good - plus it is nice for those of us w/o bread machines!
Temperance Relationship Outcome,
What Challenges Did Immigrants Face Upon Arrival In America?,
Stanly County Mugshots,
Charlie Jagow Plane,
Articles T
trader joes low iodine foods